THE COURAGEOUS COUNSELLING BLOG
Real-world support for raising resilient kids
Parenting doesn’t come with a handbook. These articles on play therapy and parent support offer encouragement, practical tools, and fresh perspectives to help you understand your child and bring more ease to family life — with a reminder that change is possible.
Talking to Young Children about Separation or Divorce: A Guide for Parents
Talking to your children about separation or divorce is a challenging and emotional task, but it is crucial to handle it with care, honesty, and reassurance.
Summer Fun: 10 Family Activities to Promote Health and Well-being
Summer is the perfect time for families to bond, make memories, and prioritize health and well-being! With longer days and warmer weather, there are endless opportunities for outdoor adventures and activities that promote physical, mental, and emotional wellness.
Building Resilience: Fun and Practical Ways to Widen Your Young Child’s Window of Tolerance
As parents, we want to equip our children with the tools they need to navigate life's ups and downs with resilience and confidence. One essential skill is the ability to widen their window of tolerance—the capacity to manage stress and regulate emotions effectively.