PRACTICAL TOOLS AND SUPPORT

Parent Resource Library

Evidence-based books, podcasts, and tools for supporting children with anxiety, emotional regulation, behaviour challenges, and attachment needs.

This page brings together resources I frequently draw from in clinical work with children and families.

Browse by Topic

Choose a topic below to explore curated books and podcasts grouped by area of support.

  • SPACE (Supportive Parenting for Anxious Childhood Emotions)
    Parent-based treatment approach developed by Dr. Eli Lebowitz focused on reducing family accommodation and building resilience in anxious children.

    Breaking Free of Child Anxiety and OCD
    Eli R. Lebowitz

    Helping Your Anxious Child
    Ronald Rapee, Ann Wignall, Susan Spence, Vanessa Cobham, & Heidi Lyneham

    Freeing Your Child from Anxiety
    Tamar Chansky

    The Opposite of Worry
    Lawrence Cohen

  • Raising Kids with Big, Baffling Behaviors
    Robyn Gobbel

    Beyond Behaviours
    Mona Delahooke

    The Whole-Brain Child
    Daniel J. Siegel & Tina Payne Bryson

    No-Drama Discipline
    Daniel J. Siegel & Tina Payne Bryson

    The Baffling Behavior Show (Podcast)
    Robyn Gobbel

  • Circle of Security Parenting
    Cooper, Hoffman, Powell, & Marvin

    Good Inside
    Becky Kennedy

    The Power of Showing Up
    Daniel J. Siegel & Tina Payne Bryson

    Hold On to Your Kids
    Gordon Neufeld & Gabor Maté

    Siblings Without Rivalry
    Adele Faber & Elaine Mazlish

  • Playful Parenting
    Lawrence Cohen

    The Yes Brain
    Daniel J. Siegel & Tina Payne Bryson

    Play Therapy Parenting Podcast
    Dr. Brenna Hicks

  • Running on Empty
    Jonice Webb

    Self-Compassion
    Kristin Neff

    The Gifts of Imperfection
    Brené Brown

    Permission to Feel
    Marc Brackett

How to Use This Resource Library

You do not need to explore everything at once.

  • Start with one topic that feels most relevant to your family right now

  • Return to this page over time as needs and challenges change

  • Many of these resources can be revisited at different developmental stages

These recommendations reflect attachment-based, trauma-informed, and nervous system-informed approaches to supporting children and families.

If you are currently working with me, we may also choose resources together based on your child’s needs and goals.